{"id":233,"date":"2026-05-14T00:02:02","date_gmt":"2026-05-13T15:02:02","guid":{"rendered":"https:\/\/copathica.com\/?p=233"},"modified":"2026-05-14T00:02:03","modified_gmt":"2026-05-13T15:02:03","slug":"%f0%9f%a7%8d%e2%99%80%ef%b8%8f-%e8%85%b0%e9%83%a8%e8%84%8a%e6%9f%b1%e7%ae%a1%e7%8b%ad%e7%aa%84%e7%97%87%e3%81%ae%e3%81%9f%e3%82%81%e3%81%ae%e5%ae%89%e5%85%a8%e4%bb%8b%e5%8a%a9%e3%81%a8","status":"publish","type":"post","link":"https:\/\/copathica.com\/?p=233","title":{"rendered":"\ud83e\uddcd\u200d\u2640\ufe0f \u8170\u90e8\u810a\u67f1\u7ba1\u72ed\u7a84\u75c7\u306e\u305f\u3081\u306e\u5b89\u5168\u4ecb\u52a9\u3068\u4f53\u306e\u4f7f\u3044\u65b9"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>\ud83c\udf3f 1. \u4ecb\u52a9\u306e\u524d\u306b\u77e5\u3063\u3066\u304a\u304d\u305f\u3044\u57fa\u672c\u306e\u8003\u3048\u65b9<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udcac 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class=\"wp-block-heading\"><strong>\ud83c\udf38 \u30dd\u30a4\u30f3\u30c8<\/strong><\/h3>\n\n\n\n<p>\u201c\u6301\u3061\u4e0a\u3052\u308b\u201d\u3067\u306f\u306a\u304f\u3001\u201c\u91cd\u5fc3\u3092\u305a\u3089\u3059\u201d\u3060\u3051\u3067\u3001\u4ecb\u52a9\u306e9\u5272\u306f\u5b89\u5168\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83e\uddb5 2. \u5b89\u5168\u4ecb\u52a9\u306e\u57fa\u672c\u59ff\u52e2\uff08\u5bb6\u65cf\u3082\u5b88\u308b\u4f53\u306e\u4f7f\u3044\u65b9\uff09<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2705 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\u30dd\u30a4\u30f3\u30c8\u2461\uff1a\u4f53\u3092\u8fd1\u3065\u3051\u308b<\/strong><\/h3>\n\n\n\n<p>\u8ddd\u96e2\u304c\u3042\u308b\u3068\u3001\u8155\u306e\u529b\u3067\u5f15\u3063\u5f35\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u4f53\u3068\u4f53\u306e\u8ddd\u96e2\u309215\u301c20cm\u4ee5\u5185\u306b\u4fdd\u3061\u3001\u300c\u652f\u3048\u308b\u300d\u3088\u308a\u300c\u5bc4\u308a\u6dfb\u3046\u300d\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\ud83d\udcac \u30b3\u30c4<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300c\u5f15\u3063\u5f35\u308b\u300d\u3067\u306f\u306a\u304f\u300c\u91cd\u5fc3\u3092\u4e00\u7dd2\u306b\u524d\u306b\u9001\u308b\u300d\u30a4\u30e1\u30fc\u30b8\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u2705 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class=\"wp-block-heading\"><strong>\ud83d\udcac \u3088\u304f\u3042\u308bNG\u4f8b<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8170\u3084\u80cc\u4e2d\u3092\u5f15\u3063\u5f35\u308a\u4e0a\u3052\u308b<\/li>\n\n\n\n<li>\u4e21\u8155\u3092\u63b4\u3093\u3067\u6301\u3061\u4e0a\u3052\u308b\uff08\u80a9\u3092\u75db\u3081\u3084\u3059\u3044\uff09<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong> \ud83d\ude46\u200d\u2640\ufe0f\u6b63\u3057\u3044\u6d41\u308c<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6905\u5b50\u306e\u524d\u306b\u6d45\u304f\u5ea7\u3063\u3066\u3082\u3089\u3046<\/li>\n\n\n\n<li>\u8db3\u3092\u5c11\u3057\u5f8c\u308d\u306b\u5f15\u304d\u3001\u300c\u3064\u307e\u5148\u306b\u4f53\u91cd\u300d\u3092\u610f\u8b58<\/li>\n\n\n\n<li>\u5bb6\u65cf\u306f\u6a2a\u3084\u659c\u3081\u524d\u306b\u7acb\u3061\u3001\u4f53\u3092\u524d\u306b\u5012\u3059\u3088\u3046\u8a98\u5c0e<\/li>\n\n\n\n<li>\u672c\u4eba\u306e\u819d\u304c\u524d\u306b\u51fa\u305f\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u8efd\u304f\u8170\u3092\u652f\u3048\u308b<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\ud83d\udcac \u58f0\u304b\u3051\u4f8b<\/strong><\/h4>\n\n\n\n<p>\u300c\u524d\u306b\u4f53\u3092\u5012\u3057\u3066\u3001\u3064\u307e\u5148\u306b\u4f53\u91cd\u3092\u304b\u3051\u3088\u3046\u300d<br>\u300c\u305d\u306e\u307e\u307e\u304a\u5c3b\u304c\u6d6e\u304f\u306e\u3092\u5f85\u3064\u306d\u300d<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\ud83e\udde0 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class=\"wp-block-list\">\n<li>\u5bb6\u65cf\u306f\u672c\u4eba\u306e\u201c\u5229\u304d\u624b\u5074\u201d\u659c\u3081\u524d\u306b\u7acb\u3064<\/li>\n\n\n\n<li>\u4e00\u7dd2\u306b\u6b69\u5e45\u3092\u5408\u308f\u305b\u3001\u8155\u3067\u306f\u306a\u304f\u4f53\u5e79\u3067\u91cd\u5fc3\u3092\u8abf\u6574<\/li>\n\n\n\n<li>\u3075\u3089\u3064\u304d\u6642\u306f\u300c\u652f\u3048\u308b\u300d\u3088\u308a\u300c\u7acb\u3061\u6b62\u307e\u308b\u300d<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\ud83d\udcac \u58f0\u304b\u3051\u4f8b<\/strong><\/h4>\n\n\n\n<p>\u300c\u3086\u3063\u304f\u308a\u3001\u547c\u5438\u306b\u5408\u308f\u305b\u3066\u4e00\u6b69\u305a\u3064\u300d<br>\u300c\u75db\u307f\u304c\u51fa\u305f\u3089\u3059\u3050\u6b62\u307e\u3063\u3066\u3044\u3044\u3088\u300d<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\ud83e\udde0 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\u30ef\u30f3\u30dd\u30a4\u30f3\u30c8<\/strong><\/h4>\n\n\n\n<p>\u201c\u30b9\u30d4\u30fc\u30c9\u3088\u308a\u5b89\u5b9a\u201d\u304c\u6700\u512a\u5148\u3002\u5bb6\u65cf\u306e\u8170\u3092\u5b88\u308b\u306b\u306f\u3001\u4e2d\u8170\u306b\u306a\u3089\u306a\u3044\u52d5\u7dda\u3092\u3064\u304f\u308b\u3053\u3068\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udecc \u30104\u3011\u5bdd\u8fd4\u308a\u30fb\u8d77\u304d\u4e0a\u304c\u308a\u4ecb\u52a9<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\ud83d\udcac \u3088\u304f\u3042\u308bNG\u4f8b<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u80cc\u4e2d\u3092\u5f37\u304f\u62bc\u3057\u3066\u8d77\u3053\u3059<\/li>\n\n\n\n<li>\u8155\u3092\u5f15\u3063\u5f35\u308b\uff08\u80a9\u95a2\u7bc0\u3092\u75db\u3081\u308b\uff09<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong><strong>\ud83d\ude46\u200d\u2640\ufe0f<\/strong> \u6b63\u3057\u3044\u6d41\u308c<\/strong><\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u6a2a\u5411\u304d\u59ff\u52e2\u3092\u4f5c\u308b\uff08\u819d\u3092\u66f2\u3052\u3001\u8155\u3092\u524d\u306b\uff09<\/li>\n\n\n\n<li>\u300c\u819d\u2192\u8155\u2192\u80a9\u2192\u982d\u300d\u306e\u9806\u3067\u81ea\u7136\u306b\u91cd\u5fc3\u79fb\u52d5\u3092\u8a98\u5c0e<\/li>\n\n\n\n<li>\u5bb6\u65cf\u306f\u80cc\u4e2d\u306b\u624b\u3092\u6dfb\u3048\u3001\u56de\u8ee2\u3092\u52a9\u3051\u308b\u3060\u3051<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\ud83d\udcac \u58f0\u304b\u3051\u4f8b<\/strong><\/h4>\n\n\n\n<p>\u300c\u819d\u3092\u66f2\u3052\u3066\u3001\u6a2a\u3092\u5411\u3053\u3046\u300d<br>\u300c\u305d\u306e\u307e\u307e\u624b\u3067\u62bc\u3057\u3066\u3001\u3086\u3063\u304f\u308a\u8d77\u304d\u4e0a\u304c\u308d\u3046\u300d<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>\ud83e\udde0 \u30ef\u30f3\u30dd\u30a4\u30f3\u30c8<\/strong><\/h4>\n\n\n\n<p>\u4ecb\u52a9\u8005\u306e\u8170\u306f\u5e38\u306b\u201c\u524d\u50be\u3067\u306f\u306a\u304f\u76f4\u7acb\u6c17\u5473\u201d\u306b\u4fdd\u3064\u3002\u624b\u3067\u62bc\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u4f53\u91cd\u79fb\u52d5\u3067\u652f\u3048\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83d\udcac 4. \u5bb6\u65cf\u306e\u8eab\u4f53\u3092\u5b88\u308b\u30bb\u30eb\u30d5\u30b1\u30a2<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\u30b7\u30fc\u30f3<\/strong><\/td><td><strong>\u6ce8\u610f\u70b9<\/strong><\/td><td><strong>\u30b1\u30a2\u65b9\u6cd5<\/strong><\/td><\/tr><tr><td>\u7acb\u3061\u4e0a\u304c\u308a\u4ecb\u52a9\u5f8c<\/td><td>\u8170\u304c\u5f35\u308b<\/td><td>\u58c1\u306b\u80cc\u4e2d\u3092\u3064\u3051\u3066\u4f38\u3070\u3059<\/td><\/tr><tr><td>\u5165\u6d74\u4ecb\u52a9<\/td><td>\u6e6f\u6c17\u3067\u8131\u6c34<\/td><td>\u30b3\u30c3\u30d71\u676f\u306e\u6c34\u5206\u88dc\u7d66<\/td><\/tr><tr><td>\u9577\u6642\u9593\u4ecb\u52a9<\/td><td>\u8170\u30fb\u80a9\u306e\u3053\u308f\u3070\u308a<\/td><td>2\u6642\u9593\u3054\u3068\u306b\u6df1\u547c\u5438\uff0b\u80a9\u56de\u3057<\/td><\/tr><tr><td>\u4e0d\u5b89\u3084\u7dca\u5f35<\/td><td>\u547c\u5438\u304c\u6d45\u304f\u306a\u308b<\/td><td>3\u79d2\u5438\u3063\u30666\u79d2\u5410\u304f\u300c\u3086\u3063\u304f\u308a\u547c\u5438\u300d<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83c\udf3c \u30dd\u30a4\u30f3\u30c8<\/strong><\/h3>\n\n\n\n<p>\u5bb6\u65cf\u306e\u4f53\u304c\u5143\u6c17\u3067\u3042\u308b\u3053\u3068\u304c\u3001\u3044\u3061\u3070\u3093\u306e\u201c\u5b89\u5168\u4ecb\u52a9\u201d\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83e\udde9 5. \u5c02\u9580\u8077\u304c\u5bb6\u65cf\u306b\u4f1d\u3048\u305f\u3044\uff13\u3064\u306e\u8996\u70b9<\/strong><\/h2>\n\n\n\n<p>1\ufe0f\u20e3 <strong>\u300c\u3067\u304d\u306a\u3044\u3053\u3068\u300d\u3088\u308a\u300c\u3067\u304d\u308b\u7bc4\u56f2\u300d\u3092\u63a2\u3059<\/strong><strong><br><\/strong>\u3000\u2192 \u201c\u5931\u6557\u3057\u306a\u3044\u201d\u3088\u308a\u201c\u5b89\u5fc3\u3057\u3066\u6311\u6226\u3067\u304d\u308b\u201d\u95a2\u308f\u308a\u3092\u3002<\/p>\n\n\n\n<p>2\ufe0f\u20e3 <strong>\u300c\u652f\u3048\u308b\uff1d\u89e6\u308c\u308b\u300d\u3068\u306f\u9650\u3089\u306a\u3044<\/strong><strong><br><\/strong>\u3000\u2192 \u58f0\u30fb\u8996\u7dda\u30fb\u8ddd\u96e2\u611f\u3082\u7acb\u6d3e\u306a\u652f\u63f4\u3002<\/p>\n\n\n\n<p>3\ufe0f\u20e3 <strong>\u300c\u4e00\u7dd2\u306b\u7df4\u7fd2\u300d\u3059\u308b\u6642\u9593\u3092\u3064\u304f\u308b<\/strong><strong><br><\/strong>\u3000\u2192 OT\u3084PT\u306b\u300c\u5bb6\u65cf\u4ecb\u52a9\u306e\u7df4\u7fd2\u300d\u3092\u4f9d\u983c\u3057\u3066OK\u3002<br>\u3000\u2192 \u5bb6\u65cf\u304c\u5b89\u5fc3\u3057\u3066\u4ecb\u52a9\u3067\u304d\u308b\u3053\u3068\u304c\u3001\u518d\u767a\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308b\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\ud83c\udf08 6. \u307e\u3068\u3081<\/strong><\/h2>\n\n\n\n<p> 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\u4ecb\u52a9\u306f\u300c\u76f8\u624b\u306e\u4f53\u3092\u6301\u3061\u4e0a\u3052\u308b\u3053<\/p>\n","protected":false},"author":1,"featured_media":374,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jin_ogp_image_url":"https:\/\/copathica.com\/wp-content\/uploads\/2026\/05\/thumbnails-ogp-233-1.png","_jin_last_featured_id":372,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-233","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/copathica.com\/index.php?rest_route=\/wp\/v2\/posts\/233","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/copathica.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/copathica.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/copathica.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/copathica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=233"}],"version-history":[{"count":2,"href":"https:\/\/copathica.com\/index.php?rest_route=\/wp\/v2\/posts\/233\/revisions"}],"predecessor-version":[{"id":343,"href":"https:\/\/copathica.com\/index.php?rest_route=\/wp\/v2\/posts\/233\/revisions\/343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/copathica.com\/index.php?rest_route=\/wp\/v2\/media\/374"}],"wp:attachment":[{"href":"https:\/\/copathica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=233"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/copathica.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=233"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/copathica.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=233"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}